Join sisters Maya and Tara Rook for a special evening of meditation with sound and energy healing as we tune into this nurturing New Moon in Cancer and gaze out on the waters of the Kennebec River.
Expect to be guided through gentle flowing movements, ground in meditation, and be held by original ambient soundscapes and crystal singing bowls. Participants will receive a brief experience of Reiki with hands-on assist as we take time to rest and reset in community during this reflective moment in the lunar cycle.
Bring a yoga mat/cushion to rest on the floor or opt to sit in a provided chair.
All ages welcome.